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Mobilise – manual therapy (physiotherapy)
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Mobilise – exercise therapy to appropriately
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strengthen the tendons and muscles.
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Graded loading of tendon improved collagen
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alignment & cross linkage improved strength
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Eccentric training drills stimulate
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mechanoreceptors in tenocytes collagen
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production
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Collagen production key to tendinosis recovery
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Re-introduction to the workplace (Work
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hardening and ergonomics adjustments)
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