HANDOUT 2 
Self-awareness diagnostic survey
Response to the following 11 statements by writing a number from the rating scale in the column on the right. Your answers should reflect your attitudes and behaviour as they are now, not as you would like them to be. Be honest.
| 1. | I seek out information about my strengths and weaknesses from others as a basis for self improvement. | |
| 2. | When I receive negative feedback about myself from others, I do not get angry or defensive. | |
| 3. | In order to improve, I am willing to reveal myself (be self-disclosing) to others ie to share my beliefs and feelings. | |
| 4. | I am very much aware of my personal style of gathering information and making decisions about it. | |
| 5. | I am very much aware of my own interpersonal needs when it comes to forming relationships with other people. | |
| 6. | I have a good sense of how I cope with situations that are ambiguous and uncertain. | |
| 7. | I have a well-developed set of personal standards and principles that guide my behaviour. | |
| 8. | I feel very much in charge of what happens to me, good and bad. | |
| 9. | I seldom, if ever, fell angry, depressed or anxious without knowing why. | |
| 10. | I am conscious of the areas in which conflict and friction most frequently arise in my interactions with others. | |
| 11. | I have a close relationship with at least one other person in which I can share personal information and personal feelings. | |
| TOTAL SCORE | ||
| Total for Self-disclosuer and openness to feedback from others | ||
| Total for Awareness of own values, cognitive style, change orientation and interpersonal orientation | ||